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Our Services Include:

• Swedish Massage
• Deep Tissue Massage
• Trigger Point Therapy
• Relaxation
• Aromatherapy
• Sports Massage
• Chair Massage
• and more...

More Information about our services

Please note: videos below are for reference only to better explain services we provide and have not been created by Stoney Creek.

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Swedish Massage

The most common type of massage, the Swedish Massage is the best type for those new to massage. It’s called Swedish because it was invented by a Swedish physiologist.

In a Swedish Massage, the therapist uses massage oil to help perform massage strokes to warm up the muscles and release tension. This helps break up muscle “knots” and promotes relaxation.

The massage therapist will ask about any injuries or other areas of tightness or pain she must know about before starting.

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Deep Tissue Massage

To work on deeper tissue structures and connective tissue, a Deep Tissue Massage is what you want. This consists of more pressure than a Swedish Massage, but shouldn’t create pain. Therapists apply pressure using different techniques, including their elbow.

It is important to drink lots of water to flush lactic acids out of the system and reduce any soreness the following day.

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Trigger Point Therapy

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Relaxation Massage

This is a gentle Swedish Massage that uses smooth, gliding strokes to help someone relax. This technique uses lighter pressure and slower motions to make you feel comfortable if you want to drift away and feel good.

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Aromatherapy Massage

The most popular massage is the Aromatherapy Massage. This type of session adds therapeutic grade essential oils to a massage. At the beginning of the massage, the therapist will give you a sample of each of the scents available.

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Sports Massage

Sports Massage was developed to help athletes prepare for training, a sports events or recover from a workout. This massage focuses on prevention of injuries and healing of any existing injuries. This type of massage uses different techniques from Swedish Massage and Trigger Point Therapy, which can help with recovery and the healing process.

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Chair Massage

Perfect for office environments and people who want to reduce stress quickly, the Chair Massage is practical. It’s just as relaxing and effective as an overall massage and is performed fully clothed.